Wednesday Evening Pilates Mixed-Level Mat Course - RDA Hall, Rathdrum (starting 23 April 2025)
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 23rd April 2025 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks. Please bring along your own mat and wear something you can freely move in.
Class dates:
23/04/2025
30/05/2025
07/05/2025
14/05/2025
21/05/2025
28/05/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 23rd April 2025 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks. Please bring along your own mat and wear something you can freely move in.
Class dates:
23/04/2025
30/05/2025
07/05/2025
14/05/2025
21/05/2025
28/05/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.
The Mixed-Level Course is perfect for those with Pilates experience or beginners as different movement options and adaptations will be offered throughout the classes so you can choose the right level of challenge for you.
The next term starts Wednesday 23rd April 2025 in the RDA Hall, Rathdrum at 7:30pm - 8:30pm and runs for 6 weeks. Please bring along your own mat and wear something you can freely move in.
Class dates:
23/04/2025
30/05/2025
07/05/2025
14/05/2025
21/05/2025
28/05/2025
Please review the Physical Activity Readiness Questionnaire (Par-Q) before signing up for a course.